What do you do when you can’t sleep?

Fighting the good fight. Depression will not control me even in the darkest night.

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So what do you do when you can’t sleep? Tonight is one of those nights for me. I have sat out on my front porch looking at the moon and the stars and even the street light in the mist.

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The cold dark and misty night and I can still find light.

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The light of the moon even shines from behind the branches of the tree.

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Light cutting through the mist and the dark of night.

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Looking down on me like an eye in the sky.

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Beauty found in darkness.

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All I had to do was look up and it is there.

Insomnia or any difficulty sleeping can be related to depression. Depression has been for me like a darkness that I could not escape. It took many years for me to learn that I did not have to let it control me, and that I could do something about…

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