What do you do when you can’t sleep?

Fighting the good fight. Depression will not control me even in the darkest night.


So what do you do when you can’t sleep? Tonight is one of those nights for me. I have sat out on my front porch looking at the moon and the stars and even the street light in the mist.


The cold dark and misty night and I can still find light.


The light of the moon even shines from behind the branches of the tree.


Light cutting through the mist and the dark of night.


Looking down on me like an eye in the sky.


Beauty found in darkness.


All I had to do was look up and it is there.

Insomnia or any difficulty sleeping can be related to depression. Depression has been for me like a darkness that I could not escape. It took many years for me to learn that I did not have to let it control me, and that I could do something about…

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