Breathe / Spiritual Health Physical Health

Take a deep breath


How often do you actually pay attention to how you breathe? I am sure at one time or another you have heard someone tell you to breathe. When I go to see my chiropractor for an adjustment, he often reminds me to breathe during my treatment. We breathe while both awake and asleep. If we stopped breathing we would die.

Genesis 2:7 And the Lord formed man of the dust of the ground and breathed into his nostrils the breath of life and man became a living soul.

God breathed life into man.

CPR is performed when a person stops breathing.

Breathing is something we do not give much thought to.

Most of us do what is called shallow breathing. We simple breathe and don’t think about how we breathe. Yet when you are upset or angry ,people  people will tell you to take a deep breath. Deep breathing calms the…

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