What is the first thing you do when someone tells you not to look down? Most people automatically look down. The same thing can be said when you tell a person not to panic. This brings attention to their already vulnerable state. Have you ever told a woman to calm down? How did that work out? Telling a person not to panic when they are facing something that is terrifying them does not help. It is like telling a drowning person who is drowning that hey the water is wet. They already know this. Panic is brought about when fear of what ever the person may be dealing with becomes so overwhelming they can see no way out, there is no answer to their problem, and no matter which way they turn they only see more problems. There are millions of things to cause fear, health issues, unpaid bills, lack…
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emotionalpeace 